United States Army 1LT Connor Thomas, founder of the My GI Foundation, earned the prestigious Air Assault wings in 2023. The Air Assault School course is offered several times per year, taught by instructors referred to as Air Assault Sergeants. Open to men and women, the rigorous, fast-paced training is known as the 10 toughest days in the Army. About 15 percent of the class does not make it through the first day, dubbed Zero day, which includes a demanding obstacle course. More fail to make it past sling load testing in phase two. Ultimately, only about 45 percent pass. 

On the morning of graduation, students must complete a 19.3 km (12-mile) march with rucksack in under three hours before receiving their wings. Completion qualifies soldiers to wear the Air Assault Badge.